Download our FREE Guide to Orthorexia Nervosa packed with resources for learning more and healing.

Freebie Alert

Get the guide

Learn more about disordered eating, OCD, and therapy.

The Lovely Becoming Blog

Welcome to

search our show notes!

Hey! Do you have any advice on...

Scroll to browse the show notes...

Amy Mariaskin, PhD, is a licensed clinical psychologist with fifteen years of experience treating obsessive-compulsive disorder (OCD), anxiety, and related disorders. She is founding director of the Nashville OCD & Anxiety Treatment Center, faculty of the International OCD Foundation’s Behavior Therapy Training Institute, and adjunct professor at Vanderbilt University. Dr. Mariaskin has worked across the […]

Relationships and OCD with Dr. Amy Mariaskin

Podcast

Short and sweet conversation with Katie Crenshaw. Katie is mom of three in Atlanta, Georgia. Her emotional content surrounding mental health, body image and feminism has gone viral multiple times and reached audiences all over the world by way of Good Morning America, CNN, Inside Edition, and more. In 2020 she released the bestselling body […]

Social Media, Body Image, and Showing Up with Katie Crenshaw

Podcast

In this episode, Mimi talks with co-author of “More Than A Body”, Dr. Lindsay Kite about body image resiliency, media literacy, favorite foods and more. Dr. Lindsay Kite is co-author of the book More Than a Body: Your Body Is an Instrument, Not an Ornament (2020, HarperCollins) and co-director of the nonprofit Beauty Redefined, alongside […]

Body Image Resilience and Media Literacy with Lindsay Kite, PhD

Podcast

CW: mention of specific numbers related to weight loss. In this episode, Tamar and I talk about why she chose to become a dietitian, about a balanced approach to nutrition, and helping clients to move towards their goals and values in a healthy way. Tamar Samuels, MS, RD, CDN, is the co-founder of Culina Health, […]

Balanced Nutrition, Cultural Foods, and more with Tamar Samuels, RD

Podcast