Minaa B. is a writer, wellness coach and licensed therapist based in NYC. Through speaking and workshop engagements, Minaa teaches people how to cultivate self-care through the lens of boundaries and community care. You can learn more about Minaa by visiting www.minaab.com as well as by following her popular Instagram account: @minaa_b

In this episode, Morgan and I talk about what it’s like to be diagnosed with autism later in life, her poetry, and the beauty of rhythms and grace. *note: words are hard, I was a special education major for the first part of college, and then switched majors. Popular Instagram poet and artist Morgan Harper […]

In this episode, Mimi and Amanda talk about what it is like to open a private practice and to share your recovery stories as a therapist. We also touch on boundaries and discuss sobriety and eating disorder recovery. Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She […]

In this episode, Hatty and I talk about how trauma is passed down both relationally through patterns of attachment and genetics. We also laugh about our favorite foods and talk about what authenticity is. Hatty (she/her) is a Licensed Marriage and Family Therapist and Brainspotting practitioner who has been practicing for over a decade. As […]