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In this episode, Ruthie and I talk about unlearning the stories we have been taught in a patriarchal society about our bodies, about Church, and about who we are. Ruthie Lindsey is the author of the memoir There I Am, The Journey From Hopelessness To Healing, speaker and coach. Ruthie shares a remarkable story of […]

Unlearning, Becoming, and Coming Home to Your Body with Precious Ruthie Lindse‪y


In this episode, Mimi and Alegra talk about the basics of obsessive compulsive disorder, what it looks like to treat the very disorder she suffered from, and social justice from a therapist’s perspective. Alegra is an Associate Marriage & Family Therapist who received my Master’s degree in Clinical Psychology from Pepperdine University.  She currently practices in […]

Obsessive Compulsive Disorder (OCD) with Alegra Kastens, AMFT