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In this episode, Ruthie and I talk about unlearning the stories we have been taught in a patriarchal society about our bodies, about Church, and about who we are. Ruthie Lindsey is the author of the memoir There I Am, The Journey From Hopelessness To Healing, speaker and coach. Ruthie shares a remarkable story of […]

Unlearning, Becoming, and Coming Home to Your Body with Precious Ruthie Lindse‪y

Podcast

In this episode, Mimi and Alegra talk about the basics of obsessive compulsive disorder, what it looks like to treat the very disorder she suffered from, and social justice from a therapist’s perspective. Alegra is an Associate Marriage & Family Therapist who received my Master’s degree in Clinical Psychology from Pepperdine University.  She currently practices in […]

Obsessive Compulsive Disorder (OCD) with Alegra Kastens, AMFT

Podcast